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		<title>Heavy Metal</title>
		<link>http://thunderstruck.forumotion.com/heavy-metal-f6/-t1.htm</link>
		<description>Thrash, Death, Black, Nu or even Glam. This is the place for all you Metal Heads</description>
		<lastBuildDate>Thu, 19 Mar 2009 08:26:55 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Heavy Metal</title>
			<url>http://i152.photobucket.com/albums/s200/robertdavi1/ThunderstruckForums-GIF-2.gif</url>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/-t1.htm</link>
		</image>
		<item>
			<title>Best MetalCore Band</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metalcore-band-t10.htm</link>
			<dc:creator>IKTPQ</dc:creator>
			<description><![CDATA[who is it
<br />
for me, its IKTPQ]]></description>
			<category>Heavy Metal</category>
			<pubDate>Mon, 15 Dec 2008 05:06:27 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metalcore-band-t10.htm#16</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metalcore-band-t10.htm</guid>
		</item>
		<item>
			<title>Top 10 Iron Maiden</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-iron-maiden-t114.htm</link>
			<dc:creator>RocknrollHendo</dc:creator>
			<description><![CDATA[I'm having an Iron Maiden evening tonight, chuck down ur top 10 maiden tracks
<br />

<br />
1. Wasted Years
<br />
2. Wrathchild
<br />
3. Number Of The Beast
<br />
4. Run To The Hills
<br />
5. The Trooper
<br />
6. Phantom Of The Opera
<br />
7. 2 Minutes to Midnight
<br />
8. Can I Play With Madness
<br />
9. Iron Maiden
<br />
10. Hallowed Be Thy Name]]></description>
			<category>Heavy Metal</category>
			<pubDate>Thu, 19 Mar 2009 08:26:55 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-iron-maiden-t114.htm#582</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-iron-maiden-t114.htm</guid>
		</item>
		<item>
			<title>Metal riffs that Bang</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/metal-riffs-that-bang-t110.htm</link>
			<dc:creator>megadeecee</dc:creator>
			<description>Best Metal Riffs or the Metal riffs that make you head bang without realising.</description>
			<category>Heavy Metal</category>
			<pubDate>Thu, 26 Feb 2009 08:15:08 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/metal-riffs-that-bang-t110.htm#560</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/metal-riffs-that-bang-t110.htm</guid>
		</item>
		<item>
			<title>Best breakdown</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/best-breakdown-t111.htm</link>
			<dc:creator>Ratboy_oo7</dc:creator>
			<description><![CDATA[One of the best parts of Metalcore/Hardcore
<br />

<br />
Two of my favourites
<br />

<br />
My Fears Have Become Phobias (breakdown at end of song) - As Blood Runs Black
<br />

<br />
Boneyards - Parkway Drive
<br />

<br />
Some TDWP are pretty good too!]]></description>
			<category>Heavy Metal</category>
			<pubDate>Sat, 28 Feb 2009 08:45:37 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/best-breakdown-t111.htm#565</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/best-breakdown-t111.htm</guid>
		</item>
		<item>
			<title>Alter Bridge</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/alter-bridge-t112.htm</link>
			<dc:creator>Scruffy</dc:creator>
			<description><![CDATA[They are kind of a Grunge/Alternative Metal band.
<br />

<br />
Has anyone heard of them.
<br />

<br />
I recently heard of them, and they are pretty cool, Not the best I have ever heard but still worth a listen.
<br />

<br />
So if you havent heard them, check em out.]]></description>
			<category>Heavy Metal</category>
			<pubDate>Sat, 07 Mar 2009 13:59:43 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/alter-bridge-t112.htm#576</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/alter-bridge-t112.htm</guid>
		</item>
		<item>
			<title>Best Metal Album</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-album-t61.htm</link>
			<dc:creator>Rob Halford</dc:creator>
			<description>mine would have to go to Judas Priest - Painkiller but its pretty difficult to pick one</description>
			<category>Heavy Metal</category>
			<pubDate>Tue, 16 Dec 2008 23:52:43 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-album-t61.htm#221</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-album-t61.htm</guid>
		</item>
		<item>
			<title>Heavy Metal's Styles</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/heavy-metal-s-styles-t105.htm</link>
			<dc:creator>megadeecee</dc:creator>
			<description>Thinking I wouldn't mind knowing all the different styles now as it's much more complicated than when i was a serious Metalhead last Century. I'll have a stab at all the genres then maybe bands could be added Or my genres Corrected i'll get it off Headbanger's Journey Probably Take ages</description>
			<category>Heavy Metal</category>
			<pubDate>Thu, 05 Feb 2009 01:51:35 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/heavy-metal-s-styles-t105.htm#508</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/heavy-metal-s-styles-t105.htm</guid>
		</item>
		<item>
			<title>Music TV Shows</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/music-tv-shows-t77.htm</link>
			<dc:creator>megadeecee</dc:creator>
			<description>Vh1's All Time Top 10 has got my interest started last Sunday With -

All Time Top 10 Metal Bands=

10. Poison 

9. Motley Crue

8. Dio

7. Kiss

6. Ozzy

5. Judas Priest

4. Black Sabbath

3. Iron Maiden

2. AC/DC

1. Metallica



Today's was All Time Top 10 AC/DC Songs=

10. T.N.T

9. Thunderstruck

8. Let There Be Rock

7. Hells Bells

6. Jailbreak

5. Highway To Hell

4. Dirty Deeds

3. For Those About To Rock

2. Back In Black

1. You Shook Me All Night Long



Always  ...</description>
			<category>Heavy Metal</category>
			<pubDate>Sun, 11 Jan 2009 00:12:41 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/music-tv-shows-t77.htm#316</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/music-tv-shows-t77.htm</guid>
		</item>
		<item>
			<title>Slipknot ??</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/slipknot-t65.htm</link>
			<dc:creator>Scruffy</dc:creator>
			<description><![CDATA[Does anybody like Slipknot?
<br />

<br />
If you do what is your fav song.
<br />

<br />
I cant decide a fav song but I would lean towards Dead Memories.
<br />

<br />

<br />

<br />
Anyone like them?]]></description>
			<category>Heavy Metal</category>
			<pubDate>Wed, 17 Dec 2008 05:59:47 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/slipknot-t65.htm#241</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/slipknot-t65.htm</guid>
		</item>
		<item>
			<title>Top 10 Metallica Tracks</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-metallica-tracks-t78.htm</link>
			<dc:creator>beastofcrits</dc:creator>
			<description><![CDATA[1. Master of Puppets
<br />
2. Fade To Black
<br />
3. Battery
<br />
4. For Whom the Bell Tolls
<br />
5. Welcome Home (Sanitarium)
<br />
6. One
<br />
7. King Nothing
<br />
8. Wherever I May Roam
<br />
9. Orion
<br />
10. Whiplash]]></description>
			<category>Heavy Metal</category>
			<pubDate>Sun, 11 Jan 2009 05:43:58 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-metallica-tracks-t78.htm#319</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/top-10-metallica-tracks-t78.htm</guid>
		</item>
		<item>
			<title>Thrash Metal</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/thrash-metal-t43.htm</link>
			<dc:creator>RocknrollHendo</dc:creator>
			<description>The Big 4 of Thrash, Metallica, Megadeth, Anthrax and Slayer.</description>
			<category>Heavy Metal</category>
			<pubDate>Tue, 16 Dec 2008 00:20:09 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/thrash-metal-t43.htm#107</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/thrash-metal-t43.htm</guid>
		</item>
		<item>
			<title>Best Metal Vocal Performance</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-vocal-performance-t70.htm</link>
			<dc:creator>Rob Halford</dc:creator>
			<description><![CDATA[Was discussing with some friends the other day and thought id raise it here
<br />

<br />
for me, Rob Halford in Painkiller, Beyond the Realms of Death and Victim of Changes would top my list, but there are many others]]></description>
			<category>Heavy Metal</category>
			<pubDate>Thu, 18 Dec 2008 00:04:42 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-vocal-performance-t70.htm#271</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/best-metal-vocal-performance-t70.htm</guid>
		</item>
		<item>
			<title>Rank A Bands Albums</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/rank-a-bands-albums-t69.htm</link>
			<dc:creator>megadeecee</dc:creator>
			<description><![CDATA[Rank A Bands Albums . Top Album , Top 5 Albums , Every Album , Whatever You want just put your Opinion/Thoughts of what their best is down.
<br />

<br />
I'll do my take on Iron Maiden- ('80-'93) era
<br />
1. The Number of The Beast 2. Powerslave 3. Piece of Mind 4. Killers 5. Somewhere In Time .
<br />

<br />
My Take On Megadeth ('85-'90) era
<br />
1. Rust In Peace 2. Killing is my Business... And Business Is Good! 3. Peace Sells...  But Who's Buying? 4. So Far So Good... So What!]]></description>
			<category>Heavy Metal</category>
			<pubDate>Wed, 17 Dec 2008 17:51:57 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/rank-a-bands-albums-t69.htm#262</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/rank-a-bands-albums-t69.htm</guid>
		</item>
		<item>
			<title>Disturbed?</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/disturbed-t64.htm</link>
			<dc:creator>Scruffy</dc:creator>
			<description><![CDATA[Does anybody here like Disturbed?
<br />

<br />
I love them.
<br />

<br />
Fav Song?
<br />

<br />
Mine is Inside The Fire
<br />

<br />
So anyone like them.]]></description>
			<category>Heavy Metal</category>
			<pubDate>Wed, 17 Dec 2008 05:57:03 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/disturbed-t64.htm#240</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/disturbed-t64.htm</guid>
		</item>
		<item>
			<title>Who Is a Glam Band &amp;amp; Who Is a Hair Band?</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/who-is-a-glam-band-who-is-a-hair-band-t46.htm</link>
			<dc:creator>megadeecee</dc:creator>
			<description><![CDATA[Who is Glam &amp; Who Is Hair?
<br />

<br />
Many Drunken arguements (Well one I can Remember anyway)in my time maybe it can be solved here at Thunderstruck. Won't lose sleep if no one Gives a ....]]></description>
			<category>Heavy Metal</category>
			<pubDate>Tue, 16 Dec 2008 05:51:47 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/who-is-a-glam-band-who-is-a-hair-band-t46.htm#139</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/who-is-a-glam-band-who-is-a-hair-band-t46.htm</guid>
		</item>
		<item>
			<title>Best NWOBHM band.</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/best-nwobhm-band-t8.htm</link>
			<dc:creator>Ratboy_oo7</dc:creator>
			<description>Iron Maiden is my favourite.</description>
			<category>Heavy Metal</category>
			<pubDate>Mon, 15 Dec 2008 04:25:38 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/best-nwobhm-band-t8.htm#10</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/best-nwobhm-band-t8.htm</guid>
		</item>
		<item>
			<title>Favourite Metal bands.</title>
			<link>http://thunderstruck.forumotion.com/heavy-metal-f6/favourite-metal-bands-t27.htm</link>
			<dc:creator>Ratboy_oo7</dc:creator>
			<description>Can also be hardcore bands



Iron Maiden

Parkway Drive

Metallica

System Of A Down

A Day To Remember

The Devil Wears Prada

I Killed The Prom Queen

Alexisonfire

Trivium

Bring Me The Horizon

I Set My Friends On Fire

Escape The Fate

Bullet for My Valentine

Machine Head

Korn

As I Lay Dying

Underoath

Bleeding Through

All That Remains

Slipknot

Soulfly

Testament

Autumn To Ashes

DragonForce

Avenged Sevenfold

Lamb Of God

Killswitch Engage </description>
			<category>Heavy Metal</category>
			<pubDate>Mon, 15 Dec 2008 12:07:40 GMT</pubDate>
			<comments>http://thunderstruck.forumotion.com/heavy-metal-f6/favourite-metal-bands-t27.htm#62</comments>
			<guid>http://thunderstruck.forumotion.com/heavy-metal-f6/favourite-metal-bands-t27.htm</guid>
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